当孩子向你诉说苦恼时，他想要的不是方法，而是力量！
<div class="wx_rich_media_content" id="jsWxContainer"><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;widows: 1;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;visibility: visible;line-height: 25.6px;">事情太多不知道从哪儿入手；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;widows: 1;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;visibility: visible;line-height: 25.6px;">遇到困难，脑子就一片空白；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;widows: 1;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;visibility: visible;line-height: 25.6px;">被同学欺负，遭排挤；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;widows: 1;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;visibility: visible;line-height: 25.6px;">与亲人、朋友分别</span><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">……</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">孩子经常会遇到这样那样的烦恼，他们因此焦虑、沮丧、悲伤……没了自信和积极性，怎么办呢？</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;"><span mp-original-font-size="24" mp-original-line-height="38.400001525878906" style="outline: 0px;color: rgb(255, 41, 65);font-family: Optima-Regular, PingFangTC-light;font-size: 24px;font-style: italic;font-weight: bold;letter-spacing: 0.5px;visibility: visible;line-height: 38.4px;">01</span><span mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;font-weight: 600;color: rgb(255, 41, 65);font-size: 15px;visibility: visible;line-height: 24px;"> </span></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(255, 41, 65);line-height: 25.6px;"><strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">家长的反应会影响孩子面对烦恼的勇气</span></strong></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">当孩子表达烦恼时，我们也会不经意地流露出：</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;color: rgb(255, 41, 65);line-height: 25.6px;">◎“烦收拾屋子？你妈我天天除了收拾屋子还得上班呢！”</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;color: rgb(255, 41, 65);line-height: 25.6px;">◎“作业写不完，谁让你不抓紧时间写的！”</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;color: rgb(255, 41, 65);line-height: 25.6px;">◎“跟同学吵架了？别理他就是了！这点小事你也烦？”</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">当我们表达出：<strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;line-height: 25.6px;">“这么点小事就把你愁成这样了，想想办法啊！”</strong></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">孩子就会感受到我怎么这么糟糕，我不应该有这样的情绪啊，然后更加纠结。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">如果当孩子表达出苦恼时，看到别人的反应是烦躁、不知所措、无奈或不屑，他们就会就质疑自己，更加害怕面对这件事，同时他们学到面对这件事的态度也是烦躁和不屑。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">不同的年龄段会有不同的烦恼：</span></section><blockquote class="js_blockquote_wrap" data-type="2" data-url="" data-author-name="" data-content-utf8-length="152" data-source-title="" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px; color: var(--weui-FG-1); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 24px;"><section class="js_blockquote_digest" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;line-height: 24px;"><section mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;line-height: 24px;"><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;line-height: 25.6px;">三岁的小朋友，自己穿不上鞋就会着急就会哭；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;line-height: 25.6px;">五岁的小朋友，爸爸妈妈因为忙没有时间陪他们玩，他们会伤心难过；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;line-height: 25.6px;">八岁的孩子会因为没写完作业而紧张焦虑；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;line-height: 25.6px;">一个中学生不会因为穿不上鞋、没有父母陪着玩、没写完作业而紧张哭闹，但会因为和好朋友吵架而不开心；</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;line-height: 25.6px;">一个已经大学毕业的人会因为不知道想从事什么样的工作而烦恼……</span></section></section></section></blockquote><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">很多时候，我们在经历烦恼时觉得天就要塌下来了，可是走过之后回想当初，就会发现这算什么啊……</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">所以，请允许孩子经历和表现出他那个阶段的烦恼和纠结。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="24" mp-original-line-height="38.400001525878906" style="outline: 0px;widows: 1;color: rgb(255, 41, 65);font-family: Optima-Regular, PingFangTC-light;font-size: 24px;font-style: italic;font-weight: bold;letter-spacing: 0.5px;visibility: visible;line-height: 38.4px;">02</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(255, 41, 65);line-height: 25.6px;"><strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">孩子最需要的不是建议而是理解</span></strong></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(255, 41, 65);line-height: 25.6px;"><strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;"></span></strong></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">当孩子向我们表达自己的烦恼时，很多家长的第一反应是，孩子跟我说他的烦恼，是在向我求助，我要帮助他。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">但很多时候，孩子的困扰，我们也解决不了，也不知道能怎么办。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">作为家长不知道怎么办，好像很没面子，还会给孩子带来没有希望的感觉，因此我们会绞尽脑汁给孩子出主意。可是我们出了半天，没准孩子还会说：</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;color: rgb(255, 41, 65);line-height: 25.6px;">◎“这个根本就没用！不是那么回事！”</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;color: rgb(255, 41, 65);line-height: 25.6px;">◎“你根本不明白我的感受！”</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">妻子抱怨自己的工作好难、不会做，如果丈夫一个劲地跟她分析，你应该怎么做、怎么做，恐怕妻子的情绪非但不会变好，还会更加郁闷，甚至会把矛头指向出主意的丈夫。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">没错，无论大人还是孩子，当我们遇到烦恼时，我们也不想这样，我们也想处理好工作，我们也想不被人嘲笑，也想写出作文来……</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">所以当听到别人的意见时，很清楚那是别人想的，不是我想出来的，问题还是存在啊，情绪更加烦躁。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">我希望自己可以想出来。所以我们更希望得到别人的理解和相信，相信我是可以处理好的！</span></section><blockquote class="js_blockquote_wrap" data-type="2" data-url="" data-author-name="" data-content-utf8-length="97" data-source-title="" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px; color: var(--weui-FG-1); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 24px;"><section class="js_blockquote_digest" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;line-height: 24px;"><section mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;line-height: 24px;"><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(0, 0, 0);line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">◎“房间没收拾好的确让人挺烦的，你希望房间收拾成什么样子呢？”</span></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(0, 0, 0);line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">◎“作业有这么多太烦了，写这么长时间是挺累的了，喝杯牛奶再写吧！”</span></span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(0, 0, 0);line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">◎“看得出和朋友吵架了让你挺郁闷的，证明你很在乎你这个朋友啊……”</span></span></section></section></section></blockquote><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span style="color: rgb(255, 41, 65); font-family: Optima-Regular, PingFangTC-light; font-size: 24px; font-style: italic; font-weight: bold; letter-spacing: 0.5px; widows: 1;">03</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="text-align: center; margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="color: rgb(255, 41, 65); letter-spacing: 0.544px; outline: 0px; line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">放松能让我们自己找到办法</span></strong></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">孩子有自己的世界，自己的方法，可是当情绪不好的时候，一切思绪就会变成一团乱麻，想不清楚，说不清楚，一点都不想碰。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">但如果可以放松下来的话，在放松的过程中能量会一点点聚集，会逐渐感受到自己的力量。点子和办法也会自己一个个冒出来了。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">在孩子情绪不好，很烦恼的时候，不妨先教会孩子放松下来，帮助孩子把思绪整理清楚，让他想到属于他自己的方法。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">正如绘本中瓢虫姐姐的好朋友一样，</span></section><blockquote class="js_blockquote_wrap" data-type="2" data-url="" data-author-name="" data-content-utf8-length="37" data-source-title="" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px; color: var(--weui-FG-1); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 24px;"><section class="js_blockquote_digest" mp-original-font-size="15" mp-original-line-height="24" style="outline: 0px;line-height: 24px;"><section mp-original-font-size="15" mp-original-line-height="24" style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 24px;">“放松之前，我的脑子好像打了结。现在我理顺了思路，我很清楚我应该做什么。”</section></section></blockquote><section mp-original-font-size="17" mp-original-line-height="27.200000762939453" style="margin-right: 8px; margin-left: 8px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 27.2px;"><br mp-original-font-size="17" mp-original-line-height="27.200000762939453" style="outline: 0px;line-height: 27.2px;"></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">授人以鱼不如授人以渔，我们可以告诉孩子一个、两个方法，却不能跟着他们，告诉他们每件事情的办法。</span></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<strong mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;line-height: 25.6px;"><span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">但如果我们教会他们面对困难时如何放松，让他们感受到自己的力量，那么我们就再也不用担心，</span></strong></section><section mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="margin: 0.63em 8px 1.8em; outline: 0px; letter-spacing: 0.544px; border-width: 0px; border-style: initial; border-color: initial; font-size: 16px; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; color: rgb(25, 25, 25); font-family: ";P<span mp-original-font-size="16" mp-original-line-height="25.600000381469727" style="outline: 0px;color: rgb(62, 62, 62);font-family: PingFangTC-light;letter-spacing: 0.476px;widows: 1;visibility: visible;line-height: 25.6px;">他们遇到困难时会苦恼，他们也会变得更加自信，发现原来没有什么大不了！</span></section><section style="margin-top: 24px; margin-right: 8px; margin-left: 8px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: center; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); line-height: 1.6em;"><span style="outline: 0px; caret-color: rgb(136, 136, 136); color: rgb(136, 136, 136); font-family: PingFangTC-light; letter-spacing: 0.476px; widows: 1;">- END -</span></section><section style="margin-top: 24px; margin-right: 8px; margin-left: 8px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); line-height: 1.6em;"><span style="outline: 0px; caret-color: rgb(136, 136, 136); color: rgb(136, 136, 136); font-family: PingFangTC-light; letter-spacing: 0.476px; widows: 1;"></span></section><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px;"><section style="outline: 0px; line-height: 2em;"><span style="outline: 0px;font-size: 15px;">声明：转载自网络，侵权即可删除！</span></section></section><section style="margin-right: 8px; margin-left: 8px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; color: rgb(34, 34, 34); font-variant-numeric: normal; font-variant-east-asian: normal; text-align: center; widows: 1; line-height: 2em;"><span style="outline: 0px;font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;"></span></strong></span></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><br>转载声明：本文转载自「渡心人」，搜索「duxinren525」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/3vrsiIzuyP7smPobzA2BAg">阅读原文</a>]。</div><p></p>
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