孩子保持心理健康，家长能做什么？｜关注青少年心理健康
<div class="wx_rich_media_content" id="jsWxContainer"><p data-mpa-powered-by="yiban.io"><br></p><section mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section style="margin-left: 16px;margin-right: 16px;line-height: 2em;margin-bottom: 16px;"><span style="letter-spacing: 2px;color: rgb(69, 69, 69);">儿童青少年时期是心理健康问题高发期，面对常见的儿童心理健康问题家长该如何关注了解？遇到孩子心理健康问题家长该怎么办？</span></section><section style="margin-left: 16px;margin-right: 16px;line-height: 2em;margin-bottom: 16px;"><span style="color: rgb(0, 132, 176);"><strong><span style="letter-spacing: 2px;">一起来了解——</span></strong></span></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" data-mpa-template-id="777" data-mpa-category="模板" mpa-from-tpl="t"><section data-mpa-category="模板" style="width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;display: flex;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="text-align: center; width: 30px; height: 30px; background: linear-gradient(270deg, rgb(86, 119, 132) 0%, rgb(43, 66, 77) 100%); border-radius: 4px; overflow: hidden; align-self: center; padding-top: 3px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 18px;color: #FFFFFF;font-weight: bold;line-height: 25px;word-break: break-word;" data-mid="" mpa-is-content="t">1</p></section><section style="text-align: center; padding-top: 4px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 20px;color: rgb(43, 66, 77);font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">孩子出现心理问题的部分原因</p></section></section></section></section></section><section mpa-from-tpl="t"><section data-id="93539" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-width="98%" mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><br></section><section data-mid="" mpa-from-tpl="t"><p data-mid="" mpa-is-content="t"><br mpa-from-tpl="t"></p><section data-mpa-template="t" mpa-from-tpl="t"><section style="width: 100%; padding-right: 8px; padding-left: 8px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;flex-direction: column;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 164px; height: 4px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: 1px; border-style: solid; border-color: rgb(5, 5, 5); align-self: center; z-index: 1; margin-bottom: -2px;" data-mid="" mpa-from-tpl="t"><br></section><section data-mpa-template-rows="1" style="width: 100%;border-width: 1px;border-style: solid;border-color: rgb(5, 5, 5);" data-mid="" mpa-from-tpl="t"><section style="width: 100%;padding: 15px 10px 15px 12px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>生理因素：</strong></span></section><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>包括遗传、孕期卫生及</strong></span></section><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>生理疾病等因素</strong></span></section></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><br></section><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="color: rgb(0, 132, 176);"><strong><span style="font-size: 17px;letter-spacing: 2px;">儿童受到父母遗传基因的影响可能导致身心发展异常</span></strong></span><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">，如精神分裂症、多动症等往往与遗传因素有密切的关系。</span></p><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></p><p style="word-break: break-word;line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;">同时，母亲孕期的卫生情况（如，孕期营养、孕期情绪状态、孕期服药、生产过程等）会对胎儿的脑发育产生重要影响，进而影响孩子的身心发展。</span></p><p style="word-break: break-word;line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;"><br></span></p><p style="word-break: break-word;line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;">当孩子的身体生病或受外伤，也会对其心理健康产生不利影响。 </span></p></section></section><section style="width: 100%;padding: 15px 10px 15px 12px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>社会环境因素：</strong></span></section><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>包括家庭环境及学校教育</strong></span></section></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><br></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="color: rgb(0, 132, 176);"><strong><span style="font-size: 17px;letter-spacing: 2px;">幼儿及童年在家庭中所受的影响是一生都难以消除的。</span></strong></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">家庭环境、父母关系、父母的教养方式等都是影响孩子心理健康的重要因素。</span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">学校教学氛围、教育方式、师生关系、同辈群体关系等都会影响孩子的身心发展。</span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></section><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span></p></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;height: 1px;border-top: 1.3px dashed #050505;" data-mid="" mpa-from-tpl="t"><br></section><section style="width: 26px;height: 5px;display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section style="margin-left: 16px;margin-right: 16px;line-height: 2em;margin-bottom: 16px;"><br mpa-from-tpl="t"></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" data-mpa-template-id="777" data-mpa-category="模板" mpa-from-tpl="t"><section data-mpa-category="模板" style="width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;display: flex;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="text-align: center; width: 30px; height: 30px; background: linear-gradient(270deg, rgb(86, 119, 132) 0%, rgb(43, 66, 77) 100%); border-radius: 4px; overflow: hidden; align-self: center; padding-top: 3px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 18px;color: #FFFFFF;font-weight: bold;line-height: 25px;word-break: break-word;" data-mid="" mpa-is-content="t">2</p></section><section style="text-align: center; padding-top: 4px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">心理健康问题</p><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">对儿童青少年的成长和发展</p><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">会有哪些影响？</p></section><section style="text-align: center;" data-mid="" mpa-from-tpl="t"><p style="font-size: 12px;color: rgba(43, 66, 77, 0.49);line-height: 20px;word-break: break-word;" data-mid=""><br></p></section></section></section></section></section><p><br></p></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="width: 100%; padding-right: 8px; padding-left: 8px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;flex-direction: column;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 164px; height: 4px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: 1px; border-style: solid; border-color: rgb(5, 5, 5); align-self: center; z-index: 1; margin-bottom: -2px;" data-mid="" mpa-from-tpl="t"><br></section><section data-mpa-template-rows="1" style="width: 100%;border-width: 1px;border-style: solid;border-color: rgb(5, 5, 5);" data-mid="" mpa-from-tpl="t"><section style="width: 100%;padding: 15px 10px 15px 12px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;">首都医科大学附属北京安定医院儿童精神医学首席专家郑毅——</span></section></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><p style="color: rgb(0, 0, 0); word-break: break-word; margin-bottom: 16px; line-height: 1.75em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></p><p style="color: rgb(0, 0, 0); word-break: break-word; margin-bottom: 16px; line-height: 2em;"><span style="letter-spacing: 2px;"><span style="font-size: 17px;color: rgb(69, 69, 69);">儿童心理健康的问题，如果不及时调整和控制，</span><span style="font-size: 17px;color: rgb(0, 132, 176);"><strong>很多儿童时期精神心理方面的障碍会影响终身。</strong></span></span></p><p style="color: rgb(0, 0, 0); word-break: break-word; margin-bottom: 16px; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">首先影响孩子的学习和社会功能，孩子的学习成绩可能会受到影响，甚至出现厌学拒学。</span></p><p style="color: rgb(0, 0, 0); word-break: break-word; margin-bottom: 16px; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">其次，心理健康的问题如果不及时诊断治疗好的话可能会影响终身，也就是说全生命周期的发展轨迹受到了影响。</span></p><p style="color: rgb(0, 0, 0); word-break: break-word; margin-bottom: 16px; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">一些儿童时期的问题也会发展到成年，比如说注意缺陷多动障碍，这些问题也会导致成年时候更严重的问题，所以这是一个影响终身的大问题，早期干预非常关键。</span></p><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span></p></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;height: 1px;border-top: 1.3px dashed #050505;" data-mid="" mpa-from-tpl="t"><br></section><section style="width: 26px;height: 5px;display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section></section></section><p><br></p></section></section></section></section></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" data-mpa-template-id="777" data-mpa-category="模板" mpa-from-tpl="t"><section data-mpa-category="模板" style="width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;display: flex;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="text-align: center; width: 30px; height: 30px; background: linear-gradient(270deg, rgb(86, 119, 132) 0%, rgb(43, 66, 77) 100%); border-radius: 4px; overflow: hidden; align-self: center; padding-top: 3px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 18px;color: #FFFFFF;font-weight: bold;line-height: 25px;word-break: break-word;" data-mid="" mpa-is-content="t">3</p></section><section style="text-align: center; padding-top: 4px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t"><strong>家长该如何甄别</strong><strong>孩子</strong></p><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t"><strong>是否有心理健康问题？</strong></p></section><section style="text-align: center;" data-mid="" mpa-from-tpl="t"><p style="font-size: 12px;color: rgba(43, 66, 77, 0.49);line-height: 20px;word-break: break-word;" data-mid=""><br></p></section></section></section></section></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="width: 100%; padding-right: 8px; padding-left: 8px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;flex-direction: column;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 164px; height: 4px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: 1px; border-style: solid; border-color: rgb(5, 5, 5); align-self: center; z-index: 1; margin-bottom: -2px;" data-mid="" mpa-from-tpl="t"><br></section><section data-mpa-template-rows="1" style="width: 100%;border-width: 1px;border-style: solid;border-color: rgb(5, 5, 5);" data-mid="" mpa-from-tpl="t"><section style="width: 100%;padding: 15px 10px 15px 12px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><br></section></section><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><p style="font-weight: bold; color: rgb(55, 55, 55); line-height: 20px; word-break: break-word;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>生理变化</strong></span></p></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><br></p><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">发现孩子出现不想吃饭、暴饮暴食、吃完又吐，失眠早醒、内分泌紊乱等情况。</span></p></section></section><section style="width: 100%;padding: 15px 10px 15px 12px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><p style="font-weight: bold; color: rgb(55, 55, 55); line-height: 20px; word-break: break-word;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;color: rgb(69, 69, 69);"><strong>情绪变化</strong></span></p></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></p><p style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">发现孩子由活泼开朗变得多愁善感。</span></p><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></section><section data-mid="" mpa-from-tpl="t" style="letter-spacing: 0.578px; display: flex; justify-content: center; align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><p data-mid="" mpa-is-content="t" style="font-weight: bold; color: rgb(55, 55, 55); line-height: 20px; word-break: break-word;"><span style="font-size: 17px;color: rgb(69, 69, 69);">行为变化</span></p></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;"><br></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;">发现孩子行为与此前明显不同。</span></section><p style="color: rgb(0, 0, 0); line-height: 23px; word-break: break-word;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;color: rgb(69, 69, 69);"><br></span></p><section data-mid="" mpa-from-tpl="t" style="letter-spacing: 0.578px; display: flex; justify-content: center; align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><p data-mid="" mpa-is-content="t" style="font-weight: bold; color: rgb(55, 55, 55); line-height: 20px; word-break: break-word;"><span style="font-size: 17px;color: rgb(69, 69, 69);">学业变化</span></p></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><br></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;">发现孩子上课注意力不能集中、听不进去。</span></section><p style="color: rgb(0, 0, 0); line-height: 23px; word-break: break-word;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;color: rgb(69, 69, 69);"><br></span></p><section data-mid="" mpa-from-tpl="t" style="letter-spacing: 0.578px; display: flex; justify-content: center; align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><p data-mid="" mpa-is-content="t" style="font-weight: bold; color: rgb(55, 55, 55); line-height: 20px; word-break: break-word;"><span style="font-size: 17px;color: rgb(69, 69, 69);">人际关系变化</span></p></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section><section data-mid="" mpa-from-tpl="t" style="letter-spacing: 0.578px; display: flex; justify-content: center; align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><br></section></section><p style="color: rgb(0, 0, 0); line-height: 23px; word-break: break-word;" data-mid="" mpa-is-content="t"><br></p><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">发现孩子没有朋友，或同学关系发生明显变化时，要重点关注。一般来讲，孩子出现情绪问题两周以上，家长就要正视孩子存在心理问题的可能性。</span></section><p style="color: rgb(0, 0, 0); line-height: 23px; word-break: break-word;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);"><br></span></p><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><p style="color: rgb(0, 0, 0); line-height: 23px; word-break: break-word;" data-mid="" mpa-is-content="t"><br></p></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;height: 1px;border-top: 1.3px dashed #050505;" data-mid="" mpa-from-tpl="t"><br></section><section style="width: 26px;height: 5px;display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section></section></section><section style="margin-right: 16px; margin-left: 16px; outline: 0px; line-height: 1.75em;"><br mpa-from-tpl="t"></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" data-mpa-template-id="777" data-mpa-category="模板" mpa-from-tpl="t"><section data-mpa-category="模板" style="width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;display: flex;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="text-align: center; width: 30px; height: 30px; background: linear-gradient(270deg, rgb(86, 119, 132) 0%, rgb(43, 66, 77) 100%); border-radius: 4px; overflow: hidden; align-self: center; padding-top: 3px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 18px;color: #FFFFFF;font-weight: bold;line-height: 25px;word-break: break-word;" data-mid="" mpa-is-content="t">4</p></section><section style="text-align: center; padding-top: 4px;" data-mid="" mpa-from-tpl="t"><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">关爱孩子心理健康</p><p style="font-size: 20px;color: #2B424D;font-weight: bold;line-height: 27px;word-break: break-word;" data-mid="" mpa-is-content="t">家长怎么做</p></section></section></section></section></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="width: 100%; padding-right: 8px; padding-left: 8px;" data-mid="" mpa-from-tpl="t"><section style="display: flex;flex-direction: column;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="width: 164px; height: 4px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: 1px; border-style: solid; border-color: rgb(5, 5, 5); align-self: center; z-index: 1; margin-bottom: -2px;" data-mid="" mpa-from-tpl="t"><br></section><section data-mpa-template-rows="1" style="width: 100%;border-width: 1px;border-style: solid;border-color: rgb(5, 5, 5);" data-mid="" mpa-from-tpl="t"><section style="width: 100%;padding: 15px 10px 15px 12px;line-height: 2em;margin-left: 8px;margin-right: 8px;"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><br></section></section><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 1.5px;"><strong>了解孩子心中的“自己”</strong></span></section></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><p style="color: rgb(0, 0, 0); word-break: break-word; margin-left: 8px; margin-right: 8px; line-height: 2em; text-align: justify;"><span style="letter-spacing: 2px;"><span style="color: rgb(0, 132, 176);"><strong><span style="font-size: 17px;">可以让孩子画一张画代表自己，然后问孩子你觉得你有哪些优点，有哪些不足？</span></strong></span><span style="font-size: 17px;color: rgb(69, 69, 69);">看看孩子说出的优点多，还是不足多。</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;color: rgb(69, 69, 69);font-size: 17px;">如果孩子说出自己的不足远远多于自己的优点，说明他对自己的自我认知更多是负面的、消极的。家长要在平时的沟通交流中，多鼓励孩子、认可孩子，多给孩子正面的反馈。</span></span></p><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></section><section style="text-align: center;margin-left: 8px;margin-right: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></section></section><section style="width: 100%;padding: 15px 10px 15px 12px;line-height: 2em;margin-left: 8px;margin-right: 8px;"><section style="display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="text-align: center; padding-right: 6px; padding-left: 6px;" data-mid="" mpa-from-tpl="t"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 1.5px;"><strong>了解孩子心中的“家”</strong></span></section></section><section style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section><section style="width: 100%; padding-top: 6px;" data-mid="" mpa-from-tpl="t"><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px; text-align: justify;"><span style="color: rgb(0, 132, 176);"><strong><span style="font-size: 17px; letter-spacing: 2px;">可以让孩子画一张画代表家庭，让孩子拿小动物代表家人。</span></strong></span><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">比如孩子拿狮子代表爸爸，你可以问，这是一头怎样的狮子呀？孩子如果说，“这是一头凶猛的狮子，它会吃其他动物”，我们就可以了解到爸爸在他的心里是一个很吓人的形象，让他感到很害怕。</span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></section><section style="text-align: center;margin-left: 8px;margin-right: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></section><section style="margin-right: 8px; margin-left: 8px; padding: 15px 10px 15px 12px; letter-spacing: 0.578px; width: 560.4px; line-height: 2em;"><section data-mid="" mpa-from-tpl="t" style="display: flex;justify-content: center;align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 1.5px;">了解孩子心中的“支持系统”</span></section></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px; text-align: justify;"><span style="color: rgb(0, 132, 176);"><strong><span style="font-size: 17px;letter-spacing: 2px;">可以让孩子玩剪纸游戏“支持小队”，就是剪出手拉手的几个小人，问问孩子遇到困难时，谁能支持你、安慰你 。</span></strong></span><span style="font-size: 17px;letter-spacing: 2px;color: rgb(69, 69, 69);">这样</span><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">可以了解孩子在学校的人际关系，有没有朋友，跟朋友间的关系怎么样。</span><strong style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></strong></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><strong><br></strong></span></section><section style="margin-right: 8px; margin-left: 8px; padding: 15px 10px 15px 12px; letter-spacing: 0.578px; width: 560.4px; line-height: 2em;"><section data-mid="" mpa-from-tpl="t" style="display: flex;justify-content: center;align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 1.5px;">了解孩子心中的“情绪”</span></section></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px; text-align: justify;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">可以用画情绪脸谱的游戏了解孩子的情绪，让孩子画一下今天的情绪脸谱，这样家长就能知道孩子今天在学校的情绪状态，有什么开心的事，什么不开心或者生气的事情。孩子画完后，跟孩子聊一聊，帮助孩子表达情绪、认知情绪。</span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="color: rgb(69, 69, 69);font-size: 17px;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><br></span></section><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><br></section><section style="margin-right: 8px; margin-left: 8px; padding: 15px 10px 15px 12px; letter-spacing: 0.578px; width: 560.4px; line-height: 2em;"><section data-mid="" mpa-from-tpl="t" style="display: flex;justify-content: center;align-items: center;"><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section data-mid="" mpa-from-tpl="t" style="padding-right: 6px;padding-left: 6px;text-align: center;"><section style="font-weight: bold; color: rgb(55, 55, 55); word-break: break-word; line-height: 2em;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 1.5px;">了解“亲子关系”</span></section></section><section data-mid="" mpa-from-tpl="t" style="width: 18px;height: 8px;display: flex;justify-content: center;align-items: center;flex-shrink: 0;"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;">家长可以和孩子一起玩搭房子的游戏，在游戏过程中，感受下自己是否对孩子的需求足够敏感，能够支持和跟随孩子，自己是多指挥孩子还是多给孩子独立空间，自己给孩子设置的挑战是孩子能够完成的还是太难会挫败孩子，自己设定的规则是僵化的还是灵活的。</span></section><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><span style="font-size: 17px;color: rgb(69, 69, 69);letter-spacing: 2px;"><br></span></section><p style="text-align: center;margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><section style="color: rgb(0, 0, 0); word-break: break-word; line-height: 2em; margin-left: 8px; margin-right: 8px;"><br></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;height: 1px;border-top: 1.3px dashed #050505;" data-mid="" mpa-from-tpl="t"><br></section><section style="width: 26px;height: 5px;display: flex;justify-content: center;align-items: center;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;"></span></section></section></section></section></section><section style="outline: 0px; font-family: system-ui, -apple-system, "system-ui", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em;"><br mpa-from-tpl="t"></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="line-height: 2em;"><section data-mpa-category="模板" style="display: flex; justify-content: center; align-items: center; width: 100%; padding-right: 12px; padding-left: 12px;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;background: #F5FAFF;" data-mid="" mpa-from-tpl="t"><section style="width: 100%;padding: 14px;" data-mid="" mpa-from-tpl="t"><p style="font-family: PingFangSC-Regular, ";P<span style="font-size: 18px;"><strong><span style="letter-spacing: 2px;">特别提醒：</span></strong></span></p><p style="font-family: PingFangSC-Regular, ";P<span style="font-size: 17px; letter-spacing: 2px;">以下情况需要寻求帮助</span></p><p style="font-family: PingFangSC-Regular, ";P<span style="letter-spacing: 2px;font-size: 15px;">孩子行为明显不同于其他同龄孩子对家长或他人有攻击性</span></p><p style="font-family: PingFangSC-Regular, ";P<span style="letter-spacing: 2px;font-size: 15px;">不社交，没有朋友</span></p><p style="font-family: PingFangSC-Regular, ";P<span style="letter-spacing: 2px;font-size: 15px;">有亲情丧失、校园霸凌等创伤经历</span></p><p style="font-family: PingFangSC-Regular, ";P<span style="letter-spacing: 2px;font-size: 15px;">家长对于亲子关系感到有压力，需要支持和帮助</span></p></section></section></section></section></section><section style="text-align: center;"><span style="font-size: 17px;letter-spacing: 2px;"><strong style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;font-size: var(--articleFontsize);color: rgb(61, 170, 214);letter-spacing: 0.544px;outline: 0px;"><span style="outline: 0px;">家长要时刻关注孩子的心理状态</span></strong></span></section><section style="text-align: center;"><span style="font-size: 17px;letter-spacing: 2px;"><strong style="color: rgb(61, 170, 214); font-family: system-ui, -apple-system, "system-ui", Arial, sans-serif; letter-spacing: 0.544px; font-size: var(--articleFontsize); outline: 0px;"><span style="outline: 0px;">为他们的心理健康保驾护航！</span></strong></span></section><section style="outline: 0px; font-family: system-ui, -apple-system, "system-ui", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;color: rgb(61, 170, 214);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;"><br></span></strong></span></section><section style="margin-left: 16px; margin-right: 16px;"><span style="color: rgb(136, 136, 136);">本文来源｜综合自中国教育报、教育部官网、央视新闻、全国妇联女性之声、广州中小学生体质健康、齐鲁医院、健康中国等</span></section><section style="margin-left: 16px; margin-right: 16px;"><span style="color: rgb(136, 136, 136);">插图设计｜王荣佳</span></section><section style="margin-left: 16px; margin-right: 16px;"><span style="color: rgb(136, 136, 136);">责任编辑｜王佳实</span></section><p style="margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, "system-ui", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; line-height: 1.75em;"><br></p>转载声明：本文转载自「中国教育报」，搜索「Zhongguojiaoyubao」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/ZRwMLp83PwDefP9ye7m89w">阅读原文</a>]。</div><p></p>
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