情绪的能量排行榜
<div class="wx_rich_media_content" id="jsWxContainer"><section powered-by="xiumi.us" style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; line-height: 1.75em; letter-spacing: 2px; text-align: center; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section data-tools="135编辑器" data-id="45865" style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><strong style="color: rgb(123, 12, 0);"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">01</span></strong></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">情绪的能量等级</span></strong></span></p></section></section></section></section></section><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">目前你的情绪处于哪种状态？羞愧？骄傲？平和？<br style="outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;"></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">喜怒哀乐虽然是每个人都会经历的情绪状态，但长期处于某种不良心态，对人体造成的伤害都是不可小觑的。</span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">著名心理学家David R. Hawkins分析了各类情感的能量等级。从最负面、伤身的情感，到最正面、滋润的情感。</span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 2px;white-space: normal;outline: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 100%;height: auto;"></span></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">能量等级从0到1000；200以下为负面，200以上为正面，从最低分20的羞愧到700+的“开悟”，都会给我们带来怎样的影响呢？</span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></p><p style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">1）Shame 羞愧：20</span></strong></span></p><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">你有想到么？最伤身的，是羞愧，怪不得古今中外经常有人说羞愧而死……<br style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">羞愧的能量级几近死亡，它犹如意识的自杀行为。在羞愧的状况下，我们恨不得找个地缝钻进去，或者是希望自己能够隐身。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">2）Guilt 内疚：30</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"></section></section><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">内疚感以多种方式呈现，比如，懊悔、自责等，以及所有的受害情节都是。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">无意识的内疚感会导致身心的疾病，以及带来意外的自杀行为。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">它也经常表现为频繁的愤怒和疲乏。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">3）Apathy 冷淡：50</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这个能量级表现为贫穷、失望和无助感，世界与未来都看起来没有希望。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">冷漠意味着无助，让人成为生活中各方面的受害者。使他们</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">缺乏的不止是资源，还缺乏运气。除非有外在的帮护者提携，否则很可能会潦倒低沉。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">4）Grief 悲伤：75</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这是悲伤、失落和依赖性的能量级。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">在这个能量级的人，过的是懊丧和消沉的生活。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">这种生活充满了对过去的懊悔、自责和悲恸。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">在悲伤中的人，看这个世界都是灰黑色的</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">5）Fear 恐惧：100</span></strong></span></section><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">从这个能量级来看世界，到处充满了危险、陷害和威胁。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">一旦人们开始关注恐惧，就真的会有数不尽的让人不安的事来临。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">之后会形成强迫性的恐惧，这会妨害个性的成长，最后导致压抑。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">因为它是让能量流向恐惧，这种压抑性的行为不能提升到更高的层次</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">6）Desire 欲望：125</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">欲望让我们耗费大量的努力去达成我们的目标，去取得我们的回报。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这也是一个易上瘾的能级，不知道什么时候，一个欲望会强大到比生命本身还重要。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">而且，欲望意味着累积和贪婪。愿望可以帮助我们走上有成就的道路，但是欲望却能成为到达比知晓更高层次的跳板。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">7）Anger 愤怒：150</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">如果有人能跳出冷漠和内疚的怪圈，并摆脱恐惧的控制，他就开始有欲望了，而欲望则带来挫折感，接着引发愤怒。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">愤怒常常表现为怨恨和复仇心里，它是易变且危险的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">愤怒来自未能满足的欲望，来自比之更低的能量级。挫败感来自于放大了欲望的重要性，愤怒很容易就导致憎恨，这会逐渐侵蚀一个人的心灵。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">8）Pride 骄傲：175</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">比起其他的较低能量级，人们会觉得这个能量级是积极的。而事实上，骄傲只是相比其他更低的能量级让人感觉稍好一些而已。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">骄傲是具有防御性和易受攻击性的，因为它是建立在外界条件下的感受。一旦条件不具备，就很容易跌入更低的能量级。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">自我的膨胀是骄傲自大的助推剂，而自我常常是易受攻击的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">因此骄傲的演化趋势是傲慢和否认，而这些都是抵制成长的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">9）Courage 勇气：200</span></strong></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">到来200这个能量级，动力才显端倪，这是一个重要的关节点。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">勇气是拓展自我、获得成就、坚忍不拔和果断决策的根基。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在比之更低的能量级，世界看起来是无助的、失望的、挫折的、恐怖的。但是来到勇气的能级，生活看起来就是激动人心的、充满挑战的、新鲜有趣的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在这个能动性的能级，人们有能力去把握生活中的机会。因此个人成长和接受教育是可行的途径。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">那些能够打击能量级低于200的人的障碍，对进化到200能级的人来说，不过是小菜一碟。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这个能级的人们，总是能尽数回馈足够多的能量给这个世界。而低于这个能级的人们则是不断地从社会中汲取能量，没有回馈。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">10）Neutrality 淡定：250</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">到达这个能级的能量都变得很活跃了，低于250的能级，意识是趋向于分裂和刚硬性的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">淡定的能级则是灵活和无分别性地看待现实中的问题。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">到这个能级，意味着对结果的超然，一个人不会再恐惧挫败和恐惧，这是一个有安全感的能级。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">来到这个能级的人们，都是很容易与之相处的，而且让人感到温馨可靠。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">因为他们无意于争端、竞争和犯罪，这样的人总是镇定从容，他们不会去强迫别人做什么。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">11）Willingness 主动：310</span></strong></span></section><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这个意识层次可以看做是进入更高层次的一道门。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">在淡定层次的人，会如实地完成工作任务。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">但是在主动层次的人，通常会出色地完成任务，并极力获得成功。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">这个能级的人的成长是迅速的，他们是为人类进步而预备的人选。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">低于200能级的人，他们的思想是封闭的，但是能级为310的人们则是全然敞开的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">这个能级的人，通常是真诚而友善的，也易于取得社交和经济上的成功，他们总能有助于人，并且对社会的进步做出贡献来；</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">他们也乐意面对内在的状况，也不存在较大的学习障碍。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">鉴于他们具有从逆境中崛起并学到经验的能力，他们都能够自我调整。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">由于已经释放了骄傲，他们能够看到自己的不足，并学习别人的优点。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">12）Acceptance 宽容：350</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在这个能级，一个巨大的转变会发生，那就是了解到自己才是自己命运的主宰，自己才是自己生活的创造者。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">低于200能级的人是没有力量的，通常视自己为受害者，完全受生活所左右。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">这个看法的根源是，认为一个人的幸福和苦难来自某个“外在”的东西。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在宽容的能级，没有什么“外在”能让一个人快乐或悲伤，爱也不是谁能给或夺走的，这些都来自内在。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">宽容意味着让生活如它本来的样子，并不刻意去塑造成一个特定的模式。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在这个能级的人不会对判断对错感兴趣，相反的，对如何解决困难他们则乐于参与。他们更在意长期目标，良好的自律和自控是他们显著的特点。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">13）Reason 明智：400</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">超越了感情化的较低能量级，就进入有理智和智能的阶段。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">这是科学、医学以及概念化和理解能力形成的能级，知识和教育在这里成为资历。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">这是诺贝尔奖金获得者、大政治家和高级法庭审判长的能级，爱因斯坦、弗洛伊德，以及很多其他历史上的思想家都是这个能级。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">这个能级的人的缺点是，过于关注对符号和符号所代表的意义的区分。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">明智并不能让人走向真理。它只是能制造出大量的信息和文档，但是缺乏解决数据和结果差异性的能力。明智本身是通往更高能级的一个最大障碍。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在我们的社会中能超越这个能级的人凤毛麟角。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">14）Love 爱：500</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">这里的爱并非通常意义上各种媒体所描述的爱。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">通常意义上的爱，很容易就带上愤怒和依赖的面具。这种爱一旦受到挫折，立马就能转变成愤恨。引发愤恨的爱是来源于骄傲而不是真的爱。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">这个500能级的爱是无条件的爱，是不变的爱，是永久性的爱。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">这种爱不会动摇，它不是来自外界因素，而是一种存在的基本状态。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;">爱是宽容、滋养和维持这个世界的。不是知性的爱，不是来自头脑的爱，它是发自心灵的爱。爱总是聚焦在生活美好的那一面上，并且增大积极的经验。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这是一个真正幸福的能级。世界上只有0.4%的人曾经达到这个意识进化的层次。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">15）Joy 喜悦：540</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">当爱变得越来越无限的时候，它开始发展成为内在的喜悦。这是在每一个当下，从内在而非外在升起的喜悦。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">540能级也是拥有治疗和精神独立的能级。由此往上，就是很多圣人和高级修行者以及治疗师的能级。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这个能级的人的特点是，他们具有巨大的耐性，以及对一再显现的困境具有持久的乐观态度，以及慈悲。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">到达这个能级的人对其他人有显著的影响。他们持久性的关注，会带来爱和平静。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在能级超过500的人看来，这个世界充满了闪亮的美丽和完美的创造。一切都毫不费力地同时发生着。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在他们看来是稀松平常的作为，却会被平常人当成是奇迹来看待。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">16）Peace 平和：600</span></strong></span></section><section data-tools="135编辑器" data-id="41173" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; text-align: justify; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section powered-by="xiumi.us" style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; visibility: visible; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><section style="padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; min-height: 1em; box-sizing: border-box !important;"><br></section></section></section></section></section></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这个能量层级和所谓的卓越、自我实现有关，它非常稀有，一千万人当中才有一个人能够达到。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">一旦达到这个能级，内与外的区分就消失了，感官被关闭了。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">能级在600及其以上的人的感知如同慢镜头一样，时空悬停了——没有什么是固定的了，所有的一切都生机勃勃并光芒四射。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">虽然在其他人眼里这个世界还是老样子，但是在这人眼里世界却是一个和宇宙源头进化一起协同舞蹈的不断浮动进化的流转。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">这是一种非同寻常、无法言语的现象，所以头脑保持长久的沉默，不再分析判断。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">观察者和被观察者成为同一个人，观照者消融在观照中，成为观照本身。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">能级为600到700之间的艺术作品、音乐和建筑能临时性地把我们带到永恒的状态中。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 16px;"><br></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">02</span></strong></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(123, 12, 0);font-size: 16px;"><strong><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">辨识及接纳自己的情绪</span></strong></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">虽然情绪被分为了这么多等级，但是并不是说到达了一个高级的情绪层级的人就不会出现低级的情绪层级了，情绪是变化的、流动的。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">情绪指向的是自我，反应的是我们内心真实的需求和需要。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">特别是低级的那些所谓的负面情绪，它们的失控和爆发，说明我们有某些心理需求被过度的压抑或者忽略了。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">如果我们能够通过情绪这个窗口，深入的探索自己的内心，不断的和自己心里的阴影和解，那么，就可以慢慢的体验到高级的情绪层级。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">想成为一个会辨识情绪的人并不简单，特别是在我们的成长过程中，学的都是如何压抑情绪。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">当情绪出现的时候，你知道自己出现的是什么情绪吗？又会在潜意识中为了防御这样的情绪做些什么呢？</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="font-size: 16px;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;">在心理咨询中的第一步，往往就是帮助来访者梳理及宣泄情绪。</span><span style="color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">“对于这件事你有什么感受吗？可以多说一点吗？”这可能是心理咨询师最高频率提出的问题。</span></span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在安全的空间中，第一次有机会倾听自己的心声，而不是常常听到的“别去想了”，”别难过了”，”向前看吧”……</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">只有我们把自己的负面情绪搞清楚了，宣泄掉了，才能达到高级的情绪层级，比如，当不再为自己的不完美感到羞愧，才有可能有勇气去创造更多新的可能。</span></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br></section><section style="outline: 0px; max-width: 100%; visibility: visible; text-align: justify; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; visibility: visible; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; box-sizing: border-box !important;">在这样的过程中，来访者渐渐学会辨识和接纳情绪，不再错过情绪背后的重要信息，就会更接近自己内心的期望和要求，就能采取相应的行动去实现自我。</span></section><section data-role="outer" label="Powered by 135editor.com" style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><section data-tools="135编辑器" data-id="86456" style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><section data-bgless="lighten" data-bglessp="15%" style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><section style="outline: 0px; max-width: 100%; box-sizing: border-box !important;"><section style="margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important;"><br></section></section></section></section></section></section></section></section><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 15px; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); font-family: 微软雅黑; font-size: 12.6316px; letter-spacing: 1px; text-indent: 34px; box-sizing: border-box !important;">- END -</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 15px; box-sizing: border-box !important;"><span style="color: rgb(127, 127, 127);font-family: 微软雅黑;font-size: 12.6316px;letter-spacing: 1px;text-align: justify;text-indent: 34px;"><br></span></p><p style="text-align: justify; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 15px; box-sizing: border-box !important;"><span style="color: rgb(127, 127, 127); font-family: 微软雅黑; font-size: 12.6316px; letter-spacing: 1px; text-indent: 34px;">来源网络，内容转载自公众号：山丘心理咨询，原文未标注出处，转载请注明原出处</span><br></p><p style="outline: 0px; max-width: 100%; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; visibility: visible; box-sizing: border-box !important;"><span style="outline: 0px; max-width: 100%; font-size: 12.6316px; color: rgb(127, 127, 127); font-family: 微软雅黑; letter-spacing: 1px; text-indent: 34px; visibility: visible; box-sizing: border-box !important;">本号赞成并遵循微信公众平台关于保护原创的各项举措，所使用内容仅做公益性分享，归相关权利人所有</span></p></div><p></p>
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